Sports Massage & Recovery Treatments in Slough
Clear treatment options for tight muscles, training recovery, mobility, and injury support.
Whether you’re dealing with everyday tension, training soreness, reduced mobility, or recurring niggles, each session is tailored to your body and your goals. Choose from focused sports massage, or upgrade to recovery-based treatments that may include Deep Light Therapy, Cryotherapy, or Compression Boots when appropriate.
Every appointment includes a short consultation, hands-on treatment, and practical aftercare advice so you know what to do next.
- Best for training soreness, stiffness, reduced mobility and injuries support.
- Includes: Spots Massage plus one recovery add-on selected for your needs: deep light therapy, cryotherapy or compression boots.
- Best for training soreness, stiffness, reduced mobility and injuries support.
- Includes: Spots Massage plus one recovery add-on selected for your needs: deep light therapy, cryotherapy or compression boots.
- For athletes, active clients, and serious trainers who need deeper recovery support.
- Includes sports massage plus up to two recovery methods selected around training load, performance, recovery, and injury support goals.
- For athletes, active clients, and serious trainers who need deeper recovery support.
- Includes sports massage plus up to two recovery methods selected around training load, performance, recovery, and injury support goals.
Recovery add-ons explained
Deep Light Therapy
Used to support local recovery, stiffness, and muscle soreness.
Cryotherapy
Used for targeted cooling support around suitable areas where inflammation, soreness, or irritation may be present.
Compression Boots
Used to support circulation, heavy legs, and post-training recovery.
Recovery methods are selected based on your needs, goals, and suitability on the day.
Not sure which option is right for you? Message me before booking and I’ll help you choose the best treatment for your goals.
Home Visits & Call-Out Fees
Home visits are available by request and subject to location and availability. Reset and Recovery sessions/packages may include an additional call-out fee depending on distance. Performance Package clients receive local home visit call-outs included where appropriate.
Not sure which option is right for you? Message me before booking and I’ll help you choose the best treatment for your goals.